Celebrity Slim-Down Secret: Harley Pasternak's Sweet Spinach Smoothie
Source: Celebrity Slim-Down Secret: Harley Pasternak's Sweet Spinach Smoothie
You've worked hard for your bikini body, so there's no reason to spend the cooler seasons undoing all those hours of sweat. This spinach smoothie from trainer Harley Pasternak is a favorite of his celebrity clients (Julianne Hough is a fan!) for helping them stay on the right track, especially after an indulgent period.
Spinach is the star in this creamy smoothie, and for good reason - with just one 16-ounce serving, you'll be getting your entire Recommended Dietary Allowance of vitamin A (great for healthy skin, hair, and eyes) and bone-building vitamin K, as well as an impressive amount of essential nutrients like manganese, potassium, and vitamin C. This 300-calorie smoothie is a good source of protein, making this veggie-packed smoothie a smart breakfast choice, especially if you're trying to lose weight.
From The Body Reset Diet by Harley Pasternak
Sweet Spinach Smoothie
Ingredients
2 cups spinach leaves, packed
1 ripe pear, peeled, cored, and chopped
15 green or red grapes
6 ounces fat-free plain Greek yogurt
2 tablespoons chopped avocado
1 or 2 tablespoons fresh lime juice
Directions
In a blender or food processor, combine all the ingredients until blended to the desired consistency.
Information
- Category: Breakfast/Brunch, Other
- Yield: One 16-ounce serving
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