Deepak Chopra's Meditation Excuse-Busters

Photo: ThinkstockPhoto: ThinkstockTwenty minutes of meditating each day can improve your health, clear your mind and help you find inner peace and infinite happiness. Still, Deepak Chopra says if you are finding reasons not to meditate, you might be making excuses that could "ruin your life."

RELATED: Declutter Your Health

Deepak shares how to bust through the six most common excuses for not making meditation part of a daily routine. Whether you think you just don't have the time--or you can't stop fidgeting--Deepak has solutions for you! Watch to find out what they are.

RELATED: 6 Steps to Holiday Sanity

Deepak is offering a special 21-day meditation course in which he'll be your teacher. Sign up here!

More from

Oprah's 2012 Favorite Things
The Thanksgiving Menu You've Been Waiting For
Organizing Secrets from a Design Guru
Sign Up for Deepak Chopra's Meditation Challenge
Subscribe to O, The Oprah Magazine and save up to 78%

Like O, The Oprah Magazine on Facebook