Is Your Diet Giving You the Blues?

Emunah Ysrael

With the battle of health and weight gain in America, there are a range of emotions that plague the minds of the people. Worry, anger, hurt, pain, disappointed depressed and even sad. In case you are wondering no that is not a typo SADD is not only a feeling it is also the state of the diet that a large majority of the country consumes on a daily basis. Are you on the SADD diet and is it making you feel more than disappointed in your current condition?

What is the SADD diet?

SADD Standard American Dead Diet consists of:

  • processed meat products

  • processed foods

  • microwave foods

  • fast foods

  • coffee

  • soda

  • alcohol

  • pharmaceuticals

  • hydrogenated oils

  • toxic water

  • artificial additives

  • artificial preservatives

If this is a large part of your daily food consumption then we have successfully fingered the culprit. The SADD diet is what is making you feel sad. Know that you have knowledge of it you can take positive steps to turn that SADD frown right side up and turn your life around.

Livity Lessons
"I bear Fruit"