In an ideal world, you'd already be working out and eating right on a regular basis. But in real life? Long hours at work, cocktail dates with the girls, and packets of Easy Mac thwart even the best intentions. But don't freak if you have a trip or hot date around the corner. Sohee Lee, a trainer at Peak Performance in New York (where celebs like Anne Hathaway and Claire Danes go to get red-carpet ready in record time), has your back: Her workout plan will get you fit fast.
Read more at Cosmopolitan.com!