Found: The #1 Healthiest Portable Food
I was sent on a special assignment at the grocery store the other day to find portable healthy food. I came across these Tribe hummus and cracker snack packs -- mission complete!
Related: Step up to your best body with the help of SELF
I know I could make these packs at home but sometimes you just have to have it ready-to-go in an instant. I wouldn't buy them all the time because you end up paying for a lot of packaging and I'd rather spend my money on more food. Plus, I love the Earth so I don't like all the extra waste! You'll find the portion of hummus is generous, while the portion of crackers is modest so I suggest you could throw some baby carrots in a bag to create the ultimate snack!
Hummus packs fiber, protein and healthy fat - a trifecta in the dieting world. Even if you are not trying to lose weight hummus is a great snack because it keeps you feeling full unlike a cookie or bag of chips does. There is less than 175 calories in the pack, with 9 grams of healthy fat, 2 grams of fiber and 4 grams of protein. Look for these hummus packs next time you need a healthy, filling snack. They are great for the car, the plane or a purse!
More from SELF:
SELF's annual healthy food awards showcases 66 fast fix foods you'll love to eat!
Reach your weight loss goal with SELF's no-stress fitness plan
Photo Credit: Tribehummus.com