Guilt-Free Eating with Applebee's New Lighter Options

by Sarah-Jane Bedwell, R.D.


Courtesy of Applebee's
Courtesy of Applebee's


Applebee's is not only the world's largest casual dining chain, the restaurant was also one of the first of its kind to offer better-for-you menu options when they first partnered with Weight Watchers back in 2004. Now Applebee's is introducing even more lightened-up New American choices with the new Great Tasting and Under 550 Calories Menu. Here's the skinny on the latest two dishes added to their already-great lineup of fresh, healthy choices that you don't need to cook up in your own kitchen.

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* Roma Pepper Steak: This grilled seven-ounce sirlion is topped with chunky Roma pepper relis, and served with a grilled Portobello mushroom cap that's stuffed with a creamy, white wine artichoke cheese spread. We're not entirely sure how this is diet, but we'll most assuredly take Applebee's word for it.

* Savory Cedar Salmon: A smoky, fire-grilled salmon filet is a welcome new addition to the menu, especially since it is topped off with artichoke sauce and paired with a medley of seasonal vegetables as well as herbed potatoes.

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If you've already tried (and enjoyed!) Applebee's Great Tasting and Under 550 Calories Menu, you could win a chance to star in an Applebee's TV commercial! To participate, simply create a Vine video that shows your "unbelievably surprised" reaction to the oh-so delicious Applebee's meal being under 550 calories and share it on social media using #BeeFamous. The best Vine videos will be part of the new commercial. But hurry: The contest ends tomorrow, January 30!

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