Motivate Yourself like a Victoria's Secret Angel

Catherine Q. O'Neill, Allure magazine

With less than one week until the Victoria's Secret Fashion Show (which airs in December), the models are amping up their workouts and guzzling pressed juices (seriously, they told us). With all this dedication in the air, we decided to round up their best motivational advice-for whether you're preparing for 10 million people to see you in your bra and panties, or maybe just one.

See more: The 10 Commandments of Mascara

How to prepare for a date:
Prior to special nights out with her husband, Doutzen Kroes focuses on having silky smooth skin. "I like to do a scrub. If I'm on the beach, I'll put olive oil on my body and then put on sand, and then go into the ocean," she says. "But if I don't have the beach by me, I have a great Lolita scrub."

How to prepare for a vacation:
Miranda Kerr always packs a brush in her carry-on, but not for her hair. "I keep a body brush with me when traveling. Dry body brushing every morning is a great way to get the circulation going, get rid of dead skin cells, aid in lymphatic drainage, and keep your skin smooth all over," she says.

See more: Top 21 Drugstore Beauty Bargains

How to prepare for your wedding:
You should always play up your best feature on your wedding day, which is why Lily Aldridge kept the spotlight on her hair. "Don't get it cut the day before or the day of your wedding. Get it cut a week before. And get your color a week before," she says. "You have to plan these things so the day of your wedding you don't have orange hair or a bob."

How to prepare for the holidays:
For Lindsay Ellingson, getting into the holiday spirit starts in her living room. "As soon as Thanksgiving is over, I start listening to Christmas music and decorating my apartment. This is my favorite time of year," she says.

See more: The 6 Most Flattering Haircuts for Round Faces

How to prepare to show some skin:
When all eyes are on her décolletage, Alessandra Ambrosio (who models the $3.5 million Fantasy Bra) makes sure her skin is ready. "Whatever I put on my face, I'll put it right here on my body," says Ambrosio, motioning to the area between her breasts and her chin. "Every time I shower, I have to put on moisturizer or oil."

How to prepare for the show:
After getting a hair mask and a facial, Candice Swanepoel gives all the attention over to her abs. "I work out like a maniac. I'll box in the morning and then I'll do Pilates at night. I also do a lot with resistance bands," she says.

Additional reporting by Sophia Panych and Renee Trilivas.

See more from Allure:
The 12 Best Eye Creams
10 Hairstyles That Make You Look 10 Years Younger
Best of Beauty 2012
The 10 Most Gorgeous Hair-Color Ideas for Brunettes