Move of the Day: #1 Move For Jersey Shore Worthy Abs (What's Your Situation?)

Lie faceup on floor with hands behind head, elbows out. Right leg bent to about 90 degrees, left leg extends straight out, resting foot on top of exercise ball.-
1 / 5
Thu, Oct 6, 2011 4:30 PM EDT
Jersey Shore's Mike "The Situation" Sorrentino has beach-ready abs, do you? Make your tummy the talk of the shore this summer with the help of today's Move Of The Day.

The Move: Twister

You'll Need
: an exercise ball

MORE FROM SELF: