Not Losing Weight? 7 Reasons Why

You're Eating Low-Fat or Light Foods, and Eating More of Them-
Low-fat Ben & Jerry's may contain fewer calories per serving, but if you think to yourself, "Hey, it's light so I can polish off the ... more 
You're Eating Low-Fat or Light Foods, and Eating More of Them-
Low-fat Ben & Jerry's may contain fewer calories per serving, but if you think to yourself, "Hey, it's light so I can polish off the entire pint," you'll end up consuming more calories than you would eating a normal-sized portion of the real thing. less 
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Thu, Oct 6, 2011 4:11 PM EDT
You're dieting and exercising, but still the scale won't budge. What gives? People make common mistakes when it comes to trying to slim down, so if you're not seeing the results you're after, here are some possible reasons why.



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