Prescription Foods: What to Eat to Cure Your Ills

Photo by: Courtesy of Wikimedia Commons
MUSCLE ACHE
The Solution: Tart cherries-one cup, or two glasses of juice, daily, before and during exercise

The Science: Contains the same anti-inflammatory ... more 
Photo by: Courtesy of Wikimedia Commons
MUSCLE ACHE
The Solution: Tart cherries-one cup, or two glasses of juice, daily, before and during exercise

The Science: Contains the same anti-inflammatory enzymes as ibuprofen, without the potential kidney and stomach-related side effects. less 
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Thu, Apr 26, 2012 3:46 PM EDT
by Jennifer Miller, DETAILS



Forget pills-these 13 everyday ingredients can fix everything from aging skin to anxiety.



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