The Secret to Getting in Shape

Photo by: Stylecaster Pictures
If, like many of us, you've already abandoned your New Year's resolution of getting in shape, there's probably a good reason - maybe your goals were too vague. The ... more 
Photo by: Stylecaster Pictures
If, like many of us, you've already abandoned your New Year's resolution of getting in shape, there's probably a good reason - maybe your goals were too vague. The secret to sticking to a fitness routine, according to award-winning personal trainer and Nautilus Advisory Board Member Jay Blahnik? Set measurable short-term goals that have a start and finish you can actually see. Here are six no-fail ways to get motivated, starting today.
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Thu, Mar 28, 2013 12:04 PM EDT
By Shannon Farrell, Daily Makeover



The secret to sticking to a fitness routine this season is setting measurable short-term goals that have a start and finish you can actually see. Here are six no-fail ways to get motivated, starting today.



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