Sip Your Way to Clearer Skin

Source: Sip Your Way to Clearer Skin

Breakouts are the worst, and if it seems like a constant battle between you and your face, it's time to feed your skin from the inside out. This creamy smoothie recipe is made from Vitamin E-rich spinach and avocado and sweetened with grapes that contain anti-inflammatory antioxidants. You'll love the taste of the strawberries that also help fight free-radical damage, giving skin a more radiant glow. Almond butter offers the minerals zinc and selenium, both essential for healthy skin, and a sprinkle of flaxmeal contains omega-3s that help reduce inflammation.


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From Jenny Sugar, POPSUGAR Fitness

Sip Your Way to Clearer Skin

Ingredients

2 cups raw spinach
1/4 avocado
1/2 cup red grapes (fresh or frozen)
1/2 cup frozen strawberries
1 tablespoon almond butter
1 teaspoon flaxmeal
1 cup water


Directions

  1. Place all ingredients in a blender, and mix well.
  2. Enjoy immediately.

Information

Category: Drinks, Smoothies
Yield: 1 serving
Cook Time: 5 minutes


Nutrition

Calories per serving: 309


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