Skinny Secrets: 7 Eating Tips to Help You Slim Down for Summer

Photo by: istock
Secret #1 - Skip the Diet Soda
In recent years studies have shown that diet soda is linked to weight gain. To help stay slim this summer skip the soda completely and opt for ... more 
Photo by: istock
Secret #1 - Skip the Diet Soda
In recent years studies have shown that diet soda is linked to weight gain. To help stay slim this summer skip the soda completely and opt for something natural and unsweetened!
Related: 100-calorie snacks for your next late-night craving less 
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Mon, Jun 10, 2013 11:48 AM EDT

We all spend a lot of time preparing for bathing suit season. We eat well, exercise like crazy, and even sometimes rub our skins with crazy creams to help us slim down. Then summer arrives and…now what? It is time to maintain all that hard work while not spending the summer completely deprived of any gustatory pleasure. But how? It isn't easy, but there are in fact a few ways you can make it through a wonderful summer in your favorite suit while still enjoying your favorite treats. Here are a few of my secrets to eating well all summer long! -By Kelsey Banfield



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