Snacks Under 150 Calories

Photo by: Courtesy of Starbucks
Starbucks Tall Latte With 2% Milk: 150 calories

If you think of your afternoon Starbucks run as a crutch, #noguilt : Caffeine has been shown to decrease cancers,

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Photo by: Courtesy of Starbucks
Starbucks Tall Latte With 2% Milk: 150 calories

If you think of your afternoon Starbucks run as a crutch, #noguilt : Caffeine has been shown to decrease cancers, including oral and breast cancer. But be mindful of impulse ordering at the counter, where sugary traps lurk!

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Mon, Jan 7, 2013 1:18 PM EST
JD Rinne, SELF magazine



Overdid it on sweets this holiday? Put your diet back on track with these smart choices-no refrigeration (or guilt) required.




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