Sneaky Stomach Slimmers: No Crunches Required

Photo by: Arthur Elgort
When you're in the car

Tighten and release abs repeatedly at red lights. It's the ab equivalent of Kegels: a little move that yields results almost without your noticing.

More... more 
Photo by: Arthur Elgort
When you're in the car

Tighten and release abs repeatedly at red lights. It's the ab equivalent of Kegels: a little move that yields results almost without your noticing.

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Tue, Jul 2, 2013 3:50 PM EDT
You don't need a gym (or even gym clothes) to work those six-pack muscles. Be stealthy to get healthy with these discreet midriff downsizers you can do anywhere.

by SELF

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