Summer Soups that Can Be Made in Less Than 5 Minutes!


Image Source: Raw Asparagus Soup

Raw soups make a great appetizer or light summer meal, and are an excellent way to use a variety of seasonal produce. From avocados to mushrooms to zucchini, there's something for every palate in this lineup of fresh, tasty raw soup .

Got a blender? Then you can make super tasty, healthy soup in a flash. "Blender" soups are nutritious, delicious and satisfying.

Replacing the cream in smooth textured soups is really quite easy. Instead of cream, you can use unsweetened nut milk as a base, enhanced by either raw cashews or ripe avocado.

In the height of summer, cool blender soups, such as a fresh gazpacho are just perfect. To make this easy, chilled soup, place some fresh chopped tomatoes, a bit of red-wine vinegar or balsamic vinegar, a few fresh garlic cloves, a dash of extra-virgin olive oil, dash of ground cayenne pepper and some cilantro in a blender. Add a few other fresh veggies that you love, such as: green or red peppers, cucumbers, or sweet onions to make a custom gazpacho that will please your palate. Blend it all together just until it is slightly chunky. There you have it: zesty gazpacho to please even the most discerning summertime visitor.

Here are 5 raw blender soup recipes we love. So let's get blending!


1. Raw Creamy Mushroom Soup with Avocado + Miso




2. Raw Cream of Broccoli Mushroom Soup



3. Raw Harvest Soup



4. Raw Carrot Avocado Soup



5. Raw Tomato Red Pepper Soup




Enjoy more vegan, dairy-free, meatless summer recipes by One Green Planet on Yahoo! below:

1. 6 Easy Breezy Meatless Summer Salads
2. 25 Cool Summer Vegan Dessert Recipes. Hell Yeah!
3. 8 Amazing Ways to Use Coconuts This Summer (With Recipes!)
4. 15 UNBELIEVABLE Raw (No-Bake) Dessert Recipes for Summer
5. 5 Amazing Ways to Eat Zucchini (with Recipes)
6. 5 Cool Meatless Summer Meal Ideas