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Strawberries: Block Sunburn They have ellagic acid, a compound that protects against UV radiation, an animal study in Experimental Dermatology finds. This acid works by reducing the release of molecules linked to inflammation-which can lead to that oh-so-attractive lobster look. Plus, the acid preserves skin-smoothing collagen. Adios, wrinkles.
SELF magazine These foods not only help you stay slim; they can cure summer's bummers. Even bug bites! More from SELF : Your Get Slim For Summer Plan! 3 CrossFit Total-Body Workouts 50 Healthiest Snacks 6 Secrets to Firing Up Your Metabolism
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