Thanksgiving Healthy Side Dish Recipe Collection
I have much to be thankful for this Thanksgiving and I want to take this opportunity to thank you for your kind readership.
In case you're still looking to add some color and health to your big meal, or looking for "cleansing" recipes for the weekend after, here are a few of my healthy Thanksgiving/fall recipes, most of which can be prepared well in advance and require minimal finishing touches.
I'd also like to share a wonderful New York Times article by John Tierney, emphasizing the health benefits of gratitude. Tierney writes:
"Cultivating an "attitude of gratitude" has been linked to better health, sounder sleep, less anxiety and depression, higher long-term satisfaction with life and kinder behavior toward others, including romantic partners."
But how do you get to this heightened level of gratefulness? Tierney consulted with some of the greatest experts in the field and provides tricks and practical advice -- really simple ideas that I liked a lot! On adopting the "it could be worse" attitude:
