Healthy Living
VIDEO: How Do I Avoid Pigging Out Over the Holidays?
Santa is allowed to be large and in charge in his red and white suit - he has to eat about a billion cookies every Christmas! But the same can't be said for you, and if you want to stick to your healthy eating habits during the holidays, you can't pig out like Mr. Claus.
In this video, Life & Health Coach and YourTango Expert, Nicole Burley offers her tips for navigating the eggnog and sweets-filled season without giving too much into temptation. Learn why making a plan and staying flexible will help you in the long run.
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