Would You Try This Outdoor Elliptical Bike?
By Erin Kurdyla,SELF magazine
Meet the StreetStrider! This crazy-looking contraption is the perfect cross between an outdoor bike and a stationary elliptical. It's powered by arm levers and foot platforms, which move like the popular gym machine, giving riders a total-body workout while cruising through the neighborhood.
Related: The Part-Time Vegetarian Meal Plan
More reasons you'll love this bike--studies show that riders can burn up to 50% more calories than riding a traditional upright bicycle and its easy on the joints. Now that the temps are rising, consider giving this newfangled contraption a spin!
Why the StreetStrider gives a bigger burn:
Related: 4 Sneaky Ways to Drink More Water
1. No seat! You stand in a natural upright position while riding.
2. It's powered by arm levers and foot platforms. That means arms and legs are fully engaged as you "bike," giving the rider a total-body workout.
3. The StreetStrider is equipped with a lean-to-steer system; your body weight does the work to make turns so you have to engage your muscles more when you're riding.
Related: Superfoods For Glowing Skin
There are 5 models, including a kid's version, and they're not cheap (start at $899 for adult), but it's a pretty creative "tool," don't you think? You can find a dealer near you on their site. If you're in L.A. take a spin on this hot new bike at the newest demo center which is located at 215 Ocean Drive on the Venice Beach boardwalk.
More from SELF:
Photo Credit: streetstrider.com
