4 Gym Bag Essentials

By Erin Kurdyla,SELF magazine

What's in your gym bag? We asked the Fitness Team at SELF to open up and spill about the things they tote to all their sweat sessions. Here's what made the list:

Related: 10 Ways to Lose Weight Like a Guy

1. Meaghan's (Features Director, fitness) H2O Must-Have:
Nalgene OTF Water Bottle ($12.99) with personalizedBottle Wrap ($12.95)

2. Shiela's (Fitness Editor) Clear Skin Stash:
Clean and Clear Facial Cleansing Wipes, ($7.99)

3. Liz's (Associate Editor) Post-Workout Love:
Gym Kit from 3 Fl. Oz., ($59) Includes: Shampoo (Blow Faux Dry Shampoo), Facial Cleanser (Yes to Carrots Facial Towelettes), Body Wash (Archipelago Botanicals Mint Body Wash), Body Lotion, Deodorant (Malin & Goetz Eucalyptus Deodorant), Hair Spray (Jonathan Finish Control High Shine Hair Spray).

Related: "Does eating organic food prevent cancer? Find out here.

4. Erin's (Fitness Blogger) Basic Essentials:
Goody Hair Ties, Extra Dessert Delights Gum

Want to skip the gym? That's OK! You can lose 8 at-home, design you own ab-flattening video, and enter for a chance to win cool fitness gear, too!

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