Tia Mowry’s Secret for Post-Pregnancy Weight Loss

We watched Tia Mowry grow up in front of our eyes as the star of "Sister, Sister," the sitcom she starred in alongside her twin sister, Tamera. Now Tia's married and starring with her sister on the Style Network reality show "Tia & Tamera." In the summer of 2011, Tia had a baby boy named Cree, and during her pregnancy, she gained 60 pounds!

In this clip from "The Jeff Probst Show," Tia shares why she turned to yoga to help lose the baby weight after Cree was born. Plus, she reveals how yoga inspired her to change her eating habits - habits that she still has to this day!

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