It's amazing that the divorce rate in the United States is estimated at 50%. It's actually pretty sad too. People are so quick to just exit out of a relationship without even trying. But here's a theory - how about learning to keep things happy before problems arise, learning small everyday things that can keep little stresses away? Isn't that a novel idea? I thought so, which is why I created this list of items that have helped me personally. I'm not saying that I have the fairytale relationship but after 13 years I have learned that the small yet simple gestures seem work well.
1. Communicate-not just about your feelings- but about your day. Share stories with one another about what is going on at work or in a friend's life; share what you saw on the news or in a magazine with your significant other if you found it interesting. Discussing regular day to day occurrences is just as important as staying in tune with each others' feelings. It keeps you in tune with your spouse on a daily basis.
2. Take showers together- it doesn't have to be sexual! My husband and I have done this from the beginning of our relationship, did it start out sexual? Probably. But over time it became an intimate thing, just extra time that we can spend together catching up on the day- it just happens that we are naked and in the shower!
3. Go to the park and swing, slide or just play-it's a young and fun thing to do. It keeps you playful and is a great way to relieve stress. Real life can get so with overwhelming with work, kids, bills, laundry, chores- sometimes a play break is what's needed to alleviate all of that, even if it's only for half an hour.
4. Take walks-morning walks are a great way to start your day, not a morning person? Take an evening walk. Getting fresh air and exercise together is good for your health and the health of your relationship. Walking relieves stress, keeps you fit and allows quality time to be spent together.
5. Date nights-put everything on hold for an hour or two and plan on just doing something alone with your spouse. It can be dinner, a walk, the mall, whatever, just make the time for just the two of you with no one else around, catch up on your day or week or just joke around and have fun. But making time for just the two of you is important.
6. Play video games or wrestle-a healthy dose of competition is always good and it can be an entertaining way to not only have fun but a great stress buster as well. Just don't take it too seriously and be a sore loser because that would defeat the whole purpose.
7. Have sex-even if you don't want to, you need to keep the sexual chemistry between you and your significant other alive. Being intimate and showing your love for one another is a significant part of your union.
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Written by thehoneyline.com for Hybrid Mom.