3 Ways to Get Him in Shape — and Improve Your Relationship

Knowing that it's almost time to shop for a new bikini is probably all the motivation you

need to hit the gym, but bathing suit season scare isn't enough for guys. (We blame board shorts.) If you're ready to jump-start your diet, try this way to drop 5 pounds in just a week. But you don't want to flat-out tell your guy he's getting heavy - it'll just kill his self-confidence and make you look like a nag. Instead, the trick is to subtly nudge him in the right direction. And hey, if all else fails, how's this for inspiration? Losing a little weight stimulates hormones and makes guys crave sex even more. Since he'll be hornier and you'll be more attracted to his leaner bod, your sex life will be smoking hot by Memorial Day. Get motivated by reading the 10 best weight loss tips we've ever come across.

1. Sweat on Date Night

For most couples in LTRs, dinner and the DVR is a pretty accurate description of quality twosome time. But planning some dates that don't involve the couch will have a big effect on his waistline - and your bond. Try activities like salsa lessons or a Saturday afternoon athletic league: because they're fun, he won't be tempted to skip out on them to veg out at home. Plus, scientists have found that new experiences have a similar effect on the brain as falling in love - so your bond will grow as his belly shrinks. Suggest one of these fun dates.


2. Be Gym Buddies

It's corny, but true: the couple who sweats together stays thin together. It's because healthy behaviors are contagious (remember how Justin Timberlake got buff when he started dating Jessica Biel?). In fact, one study found that couples who hit the gym together are up to 94% more likely to stick with their workout routine. Plus, you'll be able to motivate each other when one of you would rather curl up in front of the TV than hit the treadmill. Get motivated with these tips from celeb trainers!


3. Have More Sex

One warning: Once you tell him that hooking up is a belly blaster, "Hey baby, want to burn some calories?" may become his new go-to phrase. But it's true, thirty minutes of getting it on will burn about 150 calories. To really make sex a workout, try a mix of positions that work different muscle groups, like up against the wall, doggy-style, and the wheelbarrow. Get inspired by reading one couple's story about trying 77 sex positions in 77 days.

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