Is There Any Way to Make Yourself Lubricate Less?

Dr. Kate is an OB/GYN at one of the largest teaching hospitals in New York City and she answers your medical questions at every few weeks. To ask her your own question, click here.

Dear Dr. Kate,

I think that I get too wet by far. Is there anything that will help me lubricate less?

- My Love Is Like an Ocean


Lubrication during sex is a good sign (though not the only one) of how aroused you are. It tends to make intercourse more comfortable, and reduce injury to your vagina by reducing friction. But sometimes a little friction is a good thing, and you're not the only woman who feels that she's actually TOO wet during sex. Hormonal contraception (especially the birth control pill) reduces lubrication for some women. But there's no powder or medication specifically designed to dry you out. Instead, try different positions that may increase friction (like keeping your legs together after he's entered you). And don't hesitate to keep a towel underneath you.

- Dr. Kate


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