12 Surprising Ways You May Be Harming Your Heart

When it comes to your heart, maybe you think you're doing everything right. You're not overweight, you try to exercise regularly and the last time you checked, your blood pressure and cholesterol numbers were within your target range. You're off to a great start, but on a daily basis you may be doing small things that over time can add up to big problems for your heart.

Risk Factors for Developing Heart Disease

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Here are 20 common mistakes that people make, the effects they can have on your health and how you can turn these habits into good ones. Read More

· Risk Factors For Heart Disease

· 7 Heart Disease Facts For You

· Top 3Tips To Super Health

· The Right Vitamin K Nutrition Is Essential to Your Heart Health