5 Common Workout Myths Debunked

We all know that skipping breakfast won't help you lose weight, but when it comes to working out, there are plenty more misconceptions that rarely get questioned. So we pumped some top trainers for the real story.


For More From Real Beauty:
Get Sexy Legs for Summer
Get a Toned Tummy Fast
How-to Get Tank Top Ready Arms
Unconventional Workouts to Try This Summer



Reprinted with permission of Hearst Communications, Inc.