5 Foods that Actually Dangerous to Your Health

Food is our main source of energy; however, that very food is making us ill. A recent study from the University of Florida show grim figures regarding what we are consuming. According to the research, germs commonly found on our food cause more than 13,000 deaths each year and cost more than $14 million to the National Health Service. Following are the top five pathogens and measure that can be taken to avoid them.

Read more at BetterHealthBlog:

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· Ways to Get More Fiber in Your Diet

· 9 Ways to Healthy Eating At Fast Food Restaurants

· Easy Ways to Store Food to Prevent Food Poisoning