7 Health Sins You're Probably Guilty Of
We all know the healthy behaviors we should be doing every day, like stretching before workouts, flossing our teeth, skipping added sugar, and eating our breakfast. But no one is a picture of perfect health behavior all the time. Even the most conscientious dentist probably skips flossing on occasion, and even the healthiest eaters may get too rushed to eat a proper breakfast once in a while. But just how bad are health sins like not flossing, drinking a glass of wine every day, or adding sugar to your coffee? Are they a minor offense, a health misdemeanor or a felony-level wellness offense? We dug around to see what the experts say about just how bad these 7 bad-for-you behaviors are, and what they actually recommend for better health. -By Erin Whitehead
MORE ON BABBLE
You'll save money on therapy...and 7 more unexpected benefits of exercise
12 ways to sneak workout time into your day
The 10 craziest things women do to lose weight
