7 Secrets to Having Healthy Hair at Any Age

Long, thick, bouncy, beautifully voluminous hair tends to be a sign of vitality and youthfulness, as far as society is concerned, and often times, it just makes us feel pretty and feminine .But as we age, so do our hairs, losing elasticity, thinning, and dulling more as each decade passes. In fact, natural changes that occur over time including our blood flow, the loss of cellular reproduction, hormone changes, and diet can all impact the health of our hair, according to Jodi Sawyer, RN in her article, Fight Dull, Thinning Hair as You Age. And as I age, I want to maintain the quality and longevity of my hair, so I've been doing a little research on not only keeping my locks lustrous, but also to offer a little help to my fine haired friends as well. Scroll through my 7 secrets to thick, bouncy, shiny, beautiful hair, now and forever! - By Maegan Tintari

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