8 Healthy Foods You’re Probably Eating Too Much Of

Samantha Egan, Glamour magazine

The "good for you" food label gets tossed around a lot, which can make us think we should eat these magical morsels as often as possible. Unfortunately, overdoing it on any food can overload our bodies (and, in many cases, lead to excess fat!). Here's how much of these healthy foods you should be eating.

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