Tuna Burgers: Trade your beef burgers for this fish-based alternative, recommends Lisa Moskovitz, RD, CDN, CPT, a weight management expert, nutrition writer, and registered dietitian. "Cold water fish, like tuna, don't have the artery clogging saturated fat," she explains. "For a convenient meal, mix canned tuna with your favorite spices and throw it on the grill."
The NFL will allow players to wear protective Guardian Caps during games beginning with the 2024 season. The caps were previously mandated for practices.
Atlanta Falcons first-round draft pick Michael Penix Jr. said quarterback Kirk Cousins called him after he was picked No. 8 overall in one of the 2024 NFL Draft's more puzzling selections.