Cut down on your dairy Switch 12 ounces of café mocha with whipped cream with a non-fat cappuccino. You will cut down on 230 calories! Also, start eating non-fat yoghurt. This will save you 170 calories per day. Read Also -Effective Ways to Reduce Calorie Count To Lose Weight
Here are ways you can cut down on your calories by making these simple food swaps. Read the following article for some useful tips to reduce your calories intake:
Five more alternate jurors were selected Friday following questioning from prosecution and defense lawyers, rounding out the 12 jurors and six alternates needed for the case against Trump to proceed.
Former New York Yankees left-hander Fritz Peterson died at the age of 82. He is probably best known exchanging wives with teammate Mike Kekich in the 1970s.