Can't Sleep? 7 Eats to Avoid
Tossing and turning when you hit the sack? You could blame a partner's snoring, an uncomfy pillow, or what you had to eat for dinner. See the seven foods and drinks to avoid before bed.
For more from Real Beauty:
- 14 Fall Nail Polishes
- 5 Tricks to Fake Wide-Awake Eyes
- America's Most Beautiful People
- Fall Fashion Help
Reprinted with permission of Hearst Communications, Inc.