Crystal Blue Persuasion: 8 Easy Ways to Increase Your Mental Clarity

Have you ever had one of those days when you just can't seem to remember anything or when there is just too much going on in that brain of yours to focus on the task at hand? Our brains sure are busy trying to keep up with our hectic lives, and in that mad scramble to keep up with all the demands that face us every day - the kids, the job, the parents, the slice of free time - our brains run out of steam very easily. They can even steam up, ironically, and make it more difficult for us to think clearly and quickly. Luckily, there are ways you can clear the mental fog. Click through for 8 easy ways to increase your mental clarity! -By Jessica Cohen

MORE ON BABBLE
12 ways to sneak workout time into your day
The 25 healthiest foods for under $1
20 little ways to de-stress throughout the day