Desserts that Won't Destroy Your Diet

One of the biggest challenges of trying to trim down is to make smart decisions when your sweet tooth strikes at that daily 3 p.m. lull or right after dinner. And I don't know about you, but a piece of fruit-however delicious it may be-doesn't always cut it when what you're really craving is dessert.

So we asked eight top nutrition experts for their favorite healthy treats that actually taste goodand satisfy a sweet tooth. Here are their picks. You can thank us later (just not with your mouth full, please).

- by Rachel Grumman Bender

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