Easy At-Home Workouts to Target Every Beach Body Problem Spot

By Denise Austin, creator of DeniseAustin.com

Yes, it's possible to feel strong, sexy and secure when you hit the beach this season. This routine from fitness expert Denise Austin targets your arms, abs and lower body-all areas on display more than usual this time of year. Perform these eight moves two to three days a week (all you need is a set of dumbbells and a mat!), and to make this workout really work for you, add 30 minutes of cardio at least four times a week- a few brisk 10-minute walks around the block will do the trick-to boost your metabolism and blast away belly fat!

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