Experts' Top 8 Nutrition Secrets

What you consume can have a major effect on how you look-and no one knows this better than nutrition experts. That's why we tapped seven savvy nutrition pros to share their personal secrets for everything from glowing skin to endless energy. So make a commitment to turn over a new, even more beautiful leaf in the New Year with their look-good, feel-good secrets.

More From YouBeauty:

Eight Ways Sex Enhances Beauty

Look 5 lbs Thinner (From a Bra!)

The 5 Most Effective Exercises for Weightloss