Feeling Sluggish? 10 Ways to Get Your Energy Up in 5 Minutes or Less
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Photo by: Simon Webb & Duncan Nicholls/OJO Images
Listen to Music It's no surprise why our brain's pleasure centers light up when we hear music. (The same brain structures that are active during euphoria-inducing stimuli like sex and drugs are clicked on with a good Glee mashup, too!) So, plug those headphones in and work along to your favorite jam.
The NFL will allow players to wear protective Guardian Caps during games beginning with the 2024 season. The caps were previously mandated for practices.