A Head Start: 7 Race Tips Every First-time Runner Should Know

You've been running religiously, getting your miles in and maybe even clocking your time, wondering how fast you can actually run. But even though you are as ready to run as you've ever been, you are a little nervous about the race part of the day. What's it like to line up with hundreds - or even thousands - of your fellow runners? What if you mess up? Or do something wrong? No worries. Not only are runners among the nicest of crowds to . . . ahem, run with, they're also always happy to see newbies join their ranks. You'll likely find dozens of runners willing to help you calm your nerves and offer words of encouragement. Click through for 7 things every first-time runner should know! -By Lizzie Heiselt

MORE ON BABBLE

The 25 healthiest foods under $1
The best foods to eat before and after a workout
12 ways to sneak workout time into your day