What to Use Instead of Salt: 6 Health-Boosting Herbs

Given the recent news that bread beats chips as Americans' biggest salt source, you may now think twice before diving into that bread basket.

But if you don't want to ban bread while trying to trim your salt intake, consider cutting it from other places in your diet. Here's a roundup of herbs and spices to try in salt's place during your next meal - which have been shown to help lower blood pressure, ease arthritis, and even slow the growth of some cancer cells.


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