Anyone looking to lose weight should work out at least four days per week for at least an hour, recommends Will Torres, fitness expert and founder of willspace in New York City. "The first 30 minutes should focus on full body lifting exercises, and the second 30 should be fast paced, high intensity strength training or fast cardio."
With bathing suit season right around the corner, we've got the expert scoop on how to drop that pesky extra weight as quickly as possible.
Former New York Yankees left-hander Fritz Peterson died at the age of 82. He is probably best known exchanging wives with teammate Mike Kekich in the 1970s.
Five more alternate jurors were selected Friday following questioning from prosecution and defense lawyers, rounding out the 12 jurors and six alternates needed for the case against Trump to proceed.