How-To: Find a Mental Health Balance at Work

Never ending work to-do lists breed stress. It's a fact of adult life. We race to get to work on time and fight to get ahead or make a mark. If you find your blood boiling amid deadlines and piles of paper decode your stressors, focus on your strengths, tidy up and then try these simple (but stress-crushing!) tips from Mental Health America.

Related Content:
Your Two Cents: Do You Budget For Mental Health?
Career Expert Advises: You Don't Always Have to Be On
Does Happiness In Life Mean Happiness at Work For You?



Follow SavvySugar on Twitter
Become a Fan of SavvySugar on Facebook

Source: SavvySugar