Move of the Day: Get a Bikini Body: Your Best Butt Ever!

Are you bikini ready from behind? If not... get squatting. Squats are one of the very best butt-boosters out there! Bonus: There are tons of variations so you'll never get bored. Here's one of my favorites.

Bonus: Your Ultimate Guide to Getting Your Best Butt Ever

The Move: Squat-Pops!


Target: butt, hips, thighs, biceps


What You Need: 3-5lb. weights


Bonus: Want more fun, fast get-fit moves? Design your very own video workout!

Don't miss: Eight ways to prep for a pretty summer


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