Move of the Day: Get a Bikini Body: Your Best Butt Ever!
Are you bikini ready from behind? If not... get squatting. Squats are one of the very best butt-boosters out there! Bonus: There are tons of variations so you'll never get bored. Here's one of my favorites.
Bonus: Your Ultimate Guide to Getting Your Best Butt Ever
The Move: Squat-Pops!
Target: butt, hips, thighs, biceps
What You Need: 3-5lb. weights
Bonus: Want more fun, fast get-fit moves? Design your very own video workout!
Don't miss: Eight ways to prep for a pretty summer
MORE FROM SELF: