Power Up! Superfoods for Kids

We talk about "superfoods" a lot here at Shine, but sometimes our diets aren't really our own. What about the young mouths we're feeding? What nutritious and delicious foods best nourish our young'uns?


We list some of the super foods that we feel will help your kids.
Other superfoods that made the list: fruits, nuts, milk, tofu, tomatoes, cabbage, salmon, basil and cinnamon.
What superfoods do your kids love?