Walk-a-Doodle-Doo! 7 Easy Ways to Become a Morning Exerciser

Raise your hand if the only time of day that you could possibly squeeze in a workout coincides precisely with the time of day in which you are catching those last few precious moments of sleep before the kids start demanding breakfast. Keep your hand up if you're pretty sure that "early morning workout" is something you're never going to experience. Yeah. I hear you. In fact, I spent most of my life actively avoiding setting an alarm. But then life conspired against me and I had no choice but to wake up to the dark of morning to squeeze in a run before my husband left for work. It's not always easy, but I will vouch for it being worth it to start the day with a burst of energy and exhilaration that comes with doing something difficult. Interested? Here's what you do: - By Lizzie Heiselt

MORE ON BABBLE
10 surprising benefits of taking a walk
12 ways to sneak workout time into your day
The 5 WORST foods for weight loss