Your 2013 get-fit plan got old faster than "Gangnam Style"? Breathe some fresh air into a tired routine (hey, the weather's on your side), and chances are, you won't blow off your next workout.
The Proof You're 23 percent more likely to repeat an outside session, or so an Ohio State University study suggests. A group of twentysomething women compared doing the same workout (they were walkers) indoors versus out, and no-walls won because it felt more, wait for it, fun!
There's some surprising research-backed news that says "green exercise" may be the best way to lose weight, feel pretty great and even get smarter. by Marissa Stephenson
Charles McDonald and Nate Tice's latest mock draft has five quarterbacks off the board in the top 13, a big-time weapon for Aaron Rodgers and some steals in the second half of the first round.