Top Foods to Prevent Hair Loss

Photo by: CharlotteLake
Carrots
Carrots are extremely useful. They are full of vitamins that not only help improve vision but also nourish the scalp. The best part about carrots is that they can be ... more 
Photo by: CharlotteLake
Carrots
Carrots are extremely useful. They are full of vitamins that not only help improve vision but also nourish the scalp. The best part about carrots is that they can be eaten in various ways. You may eat them raw, steamed, cooked or grilled. Carrot juice is also extremely popular and useful. Make it a habit to eat a few carrots everyday and you will see an improvement in your falling hair.
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Thu, Oct 18, 2012 11:08 AM EDT

Hair loss is a sensitive subject for most. A lot of people suffer sleepless nights due to their receding hairline. Hair loss does not only cause apprehension, but it also may make a person unsecure and look older. Often, medication does not help and people lose hope of ever getting back perfect hair.

Such people do not have to worry as there is a ray of hope for them. There are several natural ways to control their hair fall and have thick, long and strong hair. The secret lies in your diet. By controlling what you eat, you can manage the hair fall and have a carefree life.

Given below are some foods that you should make a part of your meal if you are facing such issues.

Read more from Betterhealthblog:

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· Benefits Of Short Hairstyles For Men


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· Home Remedies for Long and Thick Hair