10 Foods to Avoid Before Your Wedding

by Dana Wood



You've juice-cleansed and kick-boxed your way into your best shape ever-the last thing you want to do is unravel all that hard work days before your wedding by noshing or sipping something that will puff you up. And surprise, surprise: Even healthy stuff like dried fruits and raw veggies can cause bloat. After chatting with three experts-a trainer, a nutrition guru and an integrative wellness doc-we've compiled this handy list of Big Day Food Don'ts. Consider yourself warned.



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